Classes

1 hr
QiGong Movement with Sekou emphasizes the harmonious connection between body and mind through gentle, flowing exercises that promote relaxation and enhance vitality. Participants will engage in a variety of techniques aimed at improving overall well-being, increasing flexibility, and mastering breath control, while also incorporating meditation practices to deepen their experience. Set in an outdoor environment, this class is suitable for individuals of all levels and serves as an effective tool.

1 hr
Transform your practice with a rejuvenating Vinyasa Yoga class led by Yogi Clau at the tranquil Jardin Secret Outdoor Wellness Spa, where sound healing and aromatherapy enhance your experience. Suitable for all levels, this class fosters a deep connection with breath, movement, and the surrounding nature, encouraging mindfulness and inner peace. Immerse yourself in this unique fusion of yoga and the outdoors, designed to promote holistic well-being and rejuvenation for both body and mind.