Hydrotherapy
Hydrotherapy
Dive into Tranquil Hydrotherapy Bliss
At Jardin Secret Wellness Spa, hydrotherapy treatment is designed to rejuvenate both the body and mind by using water in its various forms to promote relaxation, relieve tension, and enhance overall well-being. Hydrotherapy has been known to improve circulation, reduce stress, ease muscle pain, and stimulate the immune system. The combination of warm and cold water, along with buoyancy, offers a unique therapeutic experience that helps to detoxify the body, relieve joint pain, and increase flexibility. It is particularly effective in reducing inflammation, soothing sore muscles, and enhancing relaxation, making it an ideal treatment for both physical and mental rejuvenation.
Our hydrotherapy services include:
- Jacuzzi Spa: Immerse yourself in warm, bubbling waters, where therapeutic jets massage your muscles and help release built-up tension, promoting overall relaxation and muscle recovery.
- Sauna: Enjoy the gentle heat of our sauna, which helps to detoxify the body, improve circulation, and calm your mind, offering a peaceful escape to unwind and rejuvenate.
- Serene Pool: Start your hydrotherapy journey with a refreshing swim in our tranquil pool, designed to provide a calm and relaxing atmosphere for your body to reset.
- Cold Plunge (Winter Months: Jan-Mar): During the winter months, our pool transitions into a cold plunge environment. The cold water helps to invigorate the body, reduce inflammation, and stimulate blood circulation, offering a refreshing contrast to the warm waters of the Jacuzzi and sauna.
(60 min. $80, 90 min. $105)